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Little notes on love, self and connection

  • evidence based therapy in Ballarat
    May 19, 2026

    What is evidence based therapy and how can it support mental wellbeing in Ballarat?

    If you have been looking for evidence based therapy in Ballarat, you may have come across the term without being entirely sure what it means. It sounds reassuring, but what makes a therapy “evidence based”, and why should it matter...

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  • May 2026
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